Lifestyle Coaching 

Testimonials

“ This time last year, I was 80 pounds heavier, unhappy, always out of breath, hiding under baggy clothes, and terrified of the gym.

Hiring Hunter as my personal trainer was one of the best decisions I have ever made. His own passion for health and fitness is inspiring and very evident in his work. He is very knowledgeable about structuring workouts based on different muscle groups and desired target areas and goals. he is also very helpful with determining meal choices and preparing healthy grocery lists. These were all tasks that seemed scary and overwhelming, but he listened and helped me overcome them and succeed.

Throughout my personal training journey, he has been supportive and motivating, non judgmental, and beyond helpful. He helped me gain my life back, and I honestly never thought I would feel this happy, confident, and healthy again.

I cannot recommend Hunter enough for your health and fitness goals. He knows what he is doing, and he will help you achieve the body, mindset, skills, knowledge, and health that you need to become your best self”.

- Meredith

  • Going from 225 pounds to in the 140’s!

  • While simultaneously getting stronger. For example building her squat, starting out doing 155 for some reps to then hitting 295 for 1 rep at a much lighter bodyweight!

  • Losing bodyweight, gaining muscle, and getting stronger all at the same time!

  • Progressive overload. Starting out dumbbell pressing the 60s, to now being able to dumbbell press the 120s!

  • Improving his body composition drastically from when we first worked together!

  • Being one of my first clients as well as my current longest active client. Working together for 1 year now!

“Today marks one full year of being in the gym consistently, what a blessing. Thankful for my trainer who motivates me and pushes me past my limits. Hunter is the real goat. It’s only up from here!!

- Jeremy

  • Me and Ronque have been working together for just under 2 months now. He has already doubled his numbers…literally!

  • Squat day 1- 185x12 Incline dumbbell press - 50x8-12

    Squat now - 345x12 and 435x3 Incline dumbbell press - 90x8-10 and 100x3

  • Achieving his goals of getting stronger in a very short amount of time and his body composition changing before my eyes like crazy!

“Working with Hunter so far has been amazing, he really pushes me to the limit for maximum outcome. I have seen where I have been getting a lot stronger and my endurance has definitely gotten better. I honestly think I have got the best trainer”.

- Ronque

The Importance of Nutrition

Client examples of how much Nutrition is the most important part of your progress. Whether you're prepping for competition, trying to lose/gain weight, eating for peak strength, or eating for peak athletic performance. Nutrition is one of my main specializations, I’ve learned through endless research from books, magazines, articles, videos, NASM, and various mentors who are professional bodybuilders, powerlifters, and former athletes, and other more experienced trainers. My own experience with different nutrition diets and food experimentation for different desired results and trial and error have taught me exactly about how one should feel and perform at their very best. While knowing how everyone and their bodies are unique, and different types of diets and foods will affect everyone differently. One of my clients in the pictures on top, is great example how following the nutrition plan 100% and not cheating at all on your diet can change your life. Going from 225 to 145 and maintaining her weight of being in the mid to high 140’s which is a testimony to the importance of nutrition. My main goal is not only to give out a plan, but to educate and break down every detail, so the person on the plan can understand how the foods they’re eating are affecting there physical look, mood, and performance. Breaking everything down from meal frequency, meal timing, micronutrients, glycemic index, electrolytes, digestion, macros, and much more. Another testament for the importance of nutrition is how my client Ronque completely changed his body composition and strength drastically in such a short amount of time. While he was already consistent in training and eating relatively good. I put him on a very specific diet and training program with a set goal in mind, achieving that goal in just under 2 months. And I’ve been working with Jeremy for a year already, making different adjustments to his nutrition plan in order to improve his body composition and strength as well. We’ve had to deal with minor problems like work schedule, sleep schedule, and digestion/bloating issues and properly adjust to solve those problems to meet his goals. Knowing how to properly adjust to each individuals unique needs and knowing that everyone is different. I also know it’s extremely important to quickly find the problem and find the solution with the right adjustments to keep the progress headed in the right direction.